Episode 17

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Published on:

3rd Sep 2024

Break Through Barriers: How Wilton Atkins Built a Business on Mental Coaching

Wilton Atkins is a mental performance coach who has worked with professional sport teams, Olympians, and businesses to help them expand their potential. He has over 20 years of experience coaching from where he grew up in New Zealand to Arizona, New Mexico, and now internationally via remote work. This has allowed Wilton the freedom to travel and move his family to Thailand.

He is also the founder of the Mental Skills Institute where he condenses over 50 courses, he has taken into a comprehensive course of his own to help other mental performance coaches and athletes, while seeking to expand and diversify the courses offered.


Wilton was a former tennis player and cross-country athlete who also made it to premier league Rugby in New Zealand. He has more recently won the Tough Guy and Tough Gal event in New Zealand and the Spartan Race in Phuket, Thailand.


Finally, he has teamed up with his wife an occupational therapist to write a series of children books based around personal development themes such as agency/ownership, theory of mind/perspectives, empathy, emotional intelligence, growth mindset and more. It was a pleasure having Wilton on the show!

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About the Podcast

Evolving Potential
The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement.

The host, Todd Smith, is a former fat kid turned personal trainer, nutrition coach, and bodybuilder who has spent years diving deep into the world of behavior change and peak performance. He has obtained certifications in NLP, hypnosis, timeline therapy, precision nutrition, NASM, mental performance mastery, and training for warriors. In addition, Todd has obtained a bachelor's in sports and performance psychology and is currently working towards a master's degree in sociology and education.

This podcast serves as a platform to share ideas about what it means to be human, how we can live our best lives, how to perform under pressure, how to relieve stress, change identity, chase our dreams, overcome adversity, develop resilience, and much much more.

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Todd Smith